Galatians 6.2-10 (Epistle)

2Bear one another’s burdens, and so fulfill the law of Christ. 3For if a man thinks himself to be something when he is nothing, he deceives himself. 4But let each man examine his own work, and then he will have reason to boast in himself, and not in someone else. 5For each man will bear his own burden.

6But let him who is taught in the word share all good things with him who teaches.

7Don’t be deceived. God is not mocked, for whatever a man sows, that he will also reap. 8For he who sows to his own flesh will from the flesh reap corruption. But he who sows to the Spirit will from the Spirit reap eternal life. 9Let’s not be weary in doing good, for we will reap in due season if we don’t give up. 10So then, as we have opportunity, let’s do what is good toward all men, and especially toward those who are of the household of the faith.

Philippians 2.5-11 (Epistle, Theotokos)

5Have this in your mind, which was also in Christ Jesus, 6who, existing in the form of God, didn’t consider equality with God a thing to be grasped, 7but emptied himself, taking the form of a servant, being made in the likeness of men. 8And being found in human form, he humbled himself, becoming obedient to the point of death, yes, the death of the cross. 9Therefore God also highly exalted him, and gave to him the name which is above every name, 10that at the name of Jesus every knee should bow, of those in heaven, those on earth, and those under the earth, 11and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.

Mark 7.14-24 (Gospel)

14He called all the multitude to himself and said to them, “Hear me, all of you, and understand. 15There is nothing from outside of the man that going into him can defile him; but the things which proceed out of the man are those that defile the man. 16If anyone has ears to hear, let him hear!”

17When he had entered into a house away from the multitude, his disciples asked him about the parable. 18He said to them, “Are you also without understanding? Don’t you perceive that whatever goes into the man from outside can’t defile him, 19because it doesn’t go into his heart, but into his stomach, then into the latrine, making all foods clean?” 20He said, “That which proceeds out of the man, that defiles the man. 21For from within, out of the hearts of men, proceed evil thoughts, adulteries, sexual sins, murders, thefts, 22covetings, wickedness, deceit, lustful desires, an evil eye, blasphemy, pride, and foolishness. 23All these evil things come from within and defile the man.”

24From there he arose and went away into the borders of Tyre and Sidon. He entered into a house and didn’t want anyone to know it, but he couldn’t escape notice.

Luke 10.38-42, 11.27-28 (Gospel, Theotokos)

38As they went on their way, he entered into a certain village, and a certain woman named Martha received him into her house. 39She had a sister called Mary, who also sat at Jesus’ feet and heard his word. 40But Martha was distracted with much serving, and she came up to him, and said, “Lord, don’t you care that my sister left me to serve alone? Ask her therefore to help me.”

41Jesus answered her, “Martha, Martha, you are anxious and troubled about many things, 42but one thing is needed. Mary has chosen the good part, which will not be taken away from her.”

27It came to pass, as he said these things, a certain woman out of the multitude lifted up her voice and said to him, “Blessed is the womb that bore you, and the breasts which nursed you!”

28But he said, “On the contrary, blessed are those who hear the word of God, and keep it.”

Hieromartyr Autonomus, Bishop in Italy

He fled from Italy to Bithynia during Diocletian’s persecutions. In Bithynia he converted so many pagans to faith in Christ that those whose hearts remained hard rose up against him and, while he was celebrating the Divine Liturgy in the Church of the Archangel Michael, slew him at the altar, killing many other worshipers with him. Two hundred years after his death, he appeared to a soldier named John, who unearthed his relics and found them to be completely incorrupt.

Our Holy Father Athanasius the Elder of Vysotsk (early 15th c.), and his disciple Athanasius the Younger (1395)

He was reared in piety by his father, a priest in Novgorod. One day, hearing the words of the Gospel, If any man will come after me, let him deny himself and take up his cross and follow me, he renounced the world and entered the Monastery of St Sergius of Radonezh. He became St Sergius’ disciple and, after a few years, became known for his virtue and his knowledge of Scripture. In 1374, with the blessing of his spiritual father, he founded the Monastery of Vysotsk, becoming its first abbot. After heading the monastery for fourteen years, he traveled to Kiev and then, in 1401, to the Monastery of the Stoudion in Constantinople. There he devoted himself to translating books from Greek to Slavonic, sending his translations back to his monastery in Russia. It was he who translated the Jerusalem Typikon and several collections of the writings of the Fathers of the Church, immeasurably enriching the life of the Church in Russia. He reposed in peace in Constantinople.

His disciple Athanasius the Younger was made Abbot of Vysotsk on the elder’s departure for Constantinople, and served as Abbot for eight years, reposing in peace in 1395. He was called ‘perfect in fasting, strong in self-restraint, zealous in prayer, patient in privations and tribulations.’ The Synaxarion says that “He taught his monks to keep careful watch on every movement of the heart so as to drive away every thought displeasing to God.”