1 Corinthians 10.28-11.7 (Epistle)

28But if anyone says to you, “This was offered to idols,” don’t eat it for the sake of the one who told you, and for the sake of conscience. For “the earth is the Lord’s, with all its fullness.” 29Conscience, I say, not your own, but the other’s conscience. For why is my liberty judged by another conscience? 30If I partake with thankfulness, why am I denounced for something I give thanks for?

31Whether therefore you eat or drink, or whatever you do, do all to the glory of God. 32Give no occasion for stumbling, whether to Jews, to Greeks, or to the assembly of God; 33even as I also please all men in all things, not seeking my own profit, but the profit of the many, that they may be saved.

1Be imitators of me, even as I also am of Christ.

2Now I praise you, brothers, that you remember me in all things, and hold firm the traditions, even as I delivered them to you. 3But I would have you know that the head of every man is Christ, and the head of the woman is man, and the head of Christ is God. 4Every man praying or prophesying, having his head covered, dishonors his head. 5But every woman praying or prophesying with her head uncovered dishonors her head. For it is one and the same thing as if she were shaved. 6For if a woman is not covered, let her hair also be cut off. But if it is shameful for a woman to have her hair cut off or be shaved, let her be covered. 7For a man indeed ought not to have his head covered, because he is the image and glory of God, but the woman is the glory of the man.

Matthew 16.24-28 (Gospel)

24Then Jesus said to his disciples, “If anyone desires to come after me, let him deny himself, take up his cross, and follow me. 25For whoever desires to save his life will lose it, and whoever will lose his life for my sake will find it. 26For what will it profit a man if he gains the whole world and forfeits his life? Or what will a man give in exchange for his life? 27For the Son of Man will come in the glory of his Father with his angels, and then he will give to everyone according to his deeds. 28Most certainly I tell you, there are some standing here who will in no way taste of death until they see the Son of Man coming in his Kingdom.”

Martyr Emilian of Silistria

He was from the town of Dorostolon in Thrace and during the reign of Julian the Apostate became a servant of the governor in that region. Before the time of his martyrdom he was a secret Christian. An imperial legate arrived in the town with orders to seize all Christians, but failed to find any; to show his pleasure he ordered a great feast for the whole town, complete with sacrifices to the pagan gods. On the night before the appointed feast, Emilian went around the town and smashed all the idols with a hammer. The following day there was an uproar, and an innocent villager was seized and charged with the crime. Emilian, seeing this, said to himself ‘If I conceal my action, what sort of use has it been? Shall I not stand before God as the slayer of an innocent man?’ So he presented himself to the legate and confessed what he had done. When the furious official asked Emilian on whose orders he had acted, Emilian replied ‘God and my soul commanded me to destroy those dead pillars that you call gods.’ As punishment, Emilian was subjected to many tortures and finally burned alive.

St Pambo, hermit of Egypt (374? 386?)

Abba Pambo was a contemporary of St Anthony the Great and one of the greatest of the Desert Fathers. He would only eat bread which he had earned by his own labors, plaiting baskets and mats out of reeds. In his later years, he became in appearance like an angel of God: his face shone so that the monks could not look on it. Through long ascetic labor, he was enabled to control his tongue so that no unnecessary word ever passed his lips. He never gave an immediate answer to even the simplest question, but always prayed and pondered on the question first. Once, when Theophilus, Patriarch of Alexandria, was visiting the monks, they begged Abba Pambo to give the Patriarch a word. He answered: ‘If my silence is no help to him, neither will my words be.’ He reposed in peace, some say in 374, others in 386.