Galatians 5.11-21 (Epistle)

11But I, brothers, if I still preach circumcision, why am I still persecuted? Then the stumbling block of the cross has been removed. 12I wish that those who disturb you would cut themselves off.

13For you, brothers, were called for freedom. Only don’t use your freedom as an opportunity for the flesh, but through love be servants to one another. 14For the whole law is fulfilled in one word, in this: “You shall love your neighbor as yourself.” 15But if you bite and devour one another, be careful that you don’t consume one another.

16But I say, walk by the Spirit, and you won’t fulfill the lust of the flesh. 17For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, that you may not do the things that you desire. 18But if you are led by the Spirit, you are not under the law. 19Now the deeds of the flesh are obvious, which are: adultery, sexual immorality, uncleanness, lustfulness, 20idolatry, sorcery, hatred, strife, jealousies, outbursts of anger, rivalries, divisions, heresies, 21envy, murders, drunkenness, orgies, and things like these; of which I forewarn you, even as I also forewarned you, that those who practice such things will not inherit God’s Kingdom.

Philippians 2.5-11 (Epistle, Theotokos)

5Have this in your mind, which was also in Christ Jesus, 6who, existing in the form of God, didn’t consider equality with God a thing to be grasped, 7but emptied himself, taking the form of a servant, being made in the likeness of men. 8And being found in human form, he humbled himself, becoming obedient to the point of death, yes, the death of the cross. 9Therefore God also highly exalted him, and gave to him the name which is above every name, 10that at the name of Jesus every knee should bow, of those in heaven, those on earth, and those under the earth, 11and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.

Mark 7.5-16 (Gospel)

5The Pharisees and the scribes asked him, “Why don’t your disciples walk according to the tradition of the elders, but eat their bread with unwashed hands?”

6He answered them, “Well did Isaiah prophesy of you hypocrites, as it is written, ‘This people honors me with their lips, but their heart is far from me. 7They worship me in vain, teaching as doctrines the commandments of men.’

8“For you set aside the commandment of God, and hold tightly to the tradition of men—the washing of pitchers and cups, and you do many other such things.” 9He said to them, “Full well do you reject the commandment of God, that you may keep your tradition. 10For Moses said, ‘Honor your father and your mother;’ and, ‘He who speaks evil of father or mother, let him be put to death.’ 11But you say, ‘If a man tells his father or his mother, “Whatever profit you might have received from me is Corban,”’” that is to say, given to God, 12“then you no longer allow him to do anything for his father or his mother, 13making void the word of God by your tradition which you have handed down. You do many things like this.”

14He called all the multitude to himself and said to them, “Hear me, all of you, and understand. 15There is nothing from outside of the man that going into him can defile him; but the things which proceed out of the man are those that defile the man. 16If anyone has ears to hear, let him hear!”

Luke 10.38-42, 11.27-28 (Gospel, Theotokos)

38As they went on their way, he entered into a certain village, and a certain woman named Martha received him into her house. 39She had a sister called Mary, who also sat at Jesus’ feet and heard his word. 40But Martha was distracted with much serving, and she came up to him, and said, “Lord, don’t you care that my sister left me to serve alone? Ask her therefore to help me.”

41Jesus answered her, “Martha, Martha, you are anxious and troubled about many things, 42but one thing is needed. Mary has chosen the good part, which will not be taken away from her.”

27It came to pass, as he said these things, a certain woman out of the multitude lifted up her voice and said to him, “Blessed is the womb that bore you, and the breasts which nursed you!”

28But he said, “On the contrary, blessed are those who hear the word of God, and keep it.”

Hieromartyr Autonomus, Bishop in Italy

He fled from Italy to Bithynia during Diocletian’s persecutions. In Bithynia he converted so many pagans to faith in Christ that those whose hearts remained hard rose up against him and, while he was celebrating the Divine Liturgy in the Church of the Archangel Michael, slew him at the altar, killing many other worshipers with him. Two hundred years after his death, he appeared to a soldier named John, who unearthed his relics and found them to be completely incorrupt.

Our Holy Father Athanasius the Elder of Vysotsk (early 15th c.), and his disciple Athanasius the Younger (1395)

He was reared in piety by his father, a priest in Novgorod. One day, hearing the words of the Gospel, If any man will come after me, let him deny himself and take up his cross and follow me, he renounced the world and entered the Monastery of St Sergius of Radonezh. He became St Sergius’ disciple and, after a few years, became known for his virtue and his knowledge of Scripture. In 1374, with the blessing of his spiritual father, he founded the Monastery of Vysotsk, becoming its first abbot. After heading the monastery for fourteen years, he traveled to Kiev and then, in 1401, to the Monastery of the Stoudion in Constantinople. There he devoted himself to translating books from Greek to Slavonic, sending his translations back to his monastery in Russia. It was he who translated the Jerusalem Typikon and several collections of the writings of the Fathers of the Church, immeasurably enriching the life of the Church in Russia. He reposed in peace in Constantinople.

His disciple Athanasius the Younger was made Abbot of Vysotsk on the elder’s departure for Constantinople, and served as Abbot for eight years, reposing in peace in 1395. He was called ‘perfect in fasting, strong in self-restraint, zealous in prayer, patient in privations and tribulations.’ The Synaxarion says that “He taught his monks to keep careful watch on every movement of the heart so as to drive away every thought displeasing to God.”