Ephesians 4.17-25 (Epistle)

17This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind, 18being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their hearts. 19They, having become callous, gave themselves up to lust, to work all uncleanness with greediness. 20But you didn’t learn Christ that way, 21if indeed you heard him and were taught in him, even as truth is in Jesus: 22that you put away, as concerning your former way of life, the old man that grows corrupt after the lusts of deceit, 23and that you be renewed in the spirit of your mind, 24and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.

25Therefore, putting away falsehood, speak truth each one with his neighbor, for we are members of one another.

Luke 4.22-30 (Gospel)

22All testified about him and wondered at the gracious words which proceeded out of his mouth; and they said, “Isn’t this Joseph’s son?”

23He said to them, “Doubtless you will tell me this proverb, ‘Physician, heal yourself! Whatever we have heard done at Capernaum, do also here in your hometown.’” 24He said, “Most certainly I tell you, no prophet is acceptable in his hometown. 25But truly I tell you, there were many widows in Israel in the days of Elijah, when the sky was shut up three years and six months, when a great famine came over all the land. 26Elijah was sent to none of them, except to Zarephath, in the land of Sidon, to a woman who was a widow. 27There were many lepers in Israel in the time of Elisha the prophet, yet not one of them was cleansed, except Naaman, the Syrian.”

28They were all filled with wrath in the synagogue as they heard these things. 29They rose up, threw him out of the city, and led him to the brow of the hill that their city was built on, that they might throw him off the cliff. 30But he, passing through the middle of them, went his way.

Hieromartyr Phocas, Bishop of Sinope

He was a zealous, wise and wonder-working bishop in his birthplace, Sinope, which lies on the southern shore of the Black Sea. For bringing many idolators to faith in Christ, he was hated by the pagans. He was arrested by the governor Africanus, subjected to various tortures,and finally scalded to death in a bath-house. He contested for the Faith during the reign of the Emperor Trajan.

Venerable Cosmas, desert-dweller of Zographou, Mt Athos (1323)

“Saint Cosmas came from Bulgaria where his devout parents provided him with a good education in Slavonic and Greek. They wanted him to marry but he was drawn by the love of Christ and, unknown to them, made his way to the Holy Mountain of Athos to become a monk at the Bulgarian monastery of Zographou. On the feast of the Annunciation at the Monastery of Vatopedi, he saw a woman among those serving in the Church and in the refectory, and he was grieved at first to observe this breach of the monastic rule, but overjoyed when he realized that it was the Mother of God who had appeared to him in this way.

“He was clothed in the holy angelic Habit and, after some time, was ordained priest. One day, as he was praying before the icon of the Mother of God, asking her with tears how to achieve his salvation, he heard a voice saying, ‘Let my servant withdraw to the desert outside the monastery.’ He was obedient to the will of God and, with the blessing of his Abbot, lived in silence from then on. Some years later, he was found worthy of the grace of discernment of thoughts and of beholding things happening elsewhere, as well as of other spiritual gifts. In the course of many years, he was the spiritual helper of a great number of monks. At the end of his life, Christ appeared to him saying that he would shortly have a great trial to endure from the Devil. Indeed, the prince of demons made his appearance next day with a host of his servants bewailing and bemoaning their inability to annihilate their great enemy Cosmas, who had held them in check for so long and gained possession, by his virtue, of the throne in Heaven that had once been Lucifer’s. Taking a heavy stick, the demon beat the Saint so violently that he left him half-dead. As God allowed, Saint Cosmas died in peace two days later, on 22 September 1323. When the fathers came from the monastery to bury him, the wild animals gathered round. They kept silent until the end of the service, but howled unusually loud as his body was covered with earth. Then having paid their respects, they made off into the wilderness. Forty days later, the monks came to take up the body of Saint Cosmas and translate it to the monastery, but it was no longer in the grave. Where it now is God alone knows.” (Synaxarion)