Acts 10.1-16 (Epistle)

1Now there was a certain man in Caesarea, Cornelius by name, a centurion of what was called the Italian Regiment, 2a devout man, and one who feared God with all his house, who gave gifts for the needy generously to the people, and always prayed to God. 3At about the ninth hour of the day, he clearly saw in a vision an angel of God coming to him and saying to him, “Cornelius!”

4He, fastening his eyes on him and being frightened, said, “What is it, Lord?” He said to him, “Your prayers and your gifts to the needy have gone up for a memorial before God. 5Now send men to Joppa, and get Simon, who is also called Peter. 6He is staying with a tanner named Simon, whose house is by the seaside.

7When the angel who spoke to him had departed, Cornelius called two of his household servants and a devout soldier of those who waited on him continually. 8Having explained everything to them, he sent them to Joppa.

9Now on the next day as they were on their journey and got close to the city, Peter went up on the housetop to pray at about noon. 10He became hungry and desired to eat, but while they were preparing, he fell into a trance. 11He saw heaven opened and a certain container descending to him, like a great sheet let down by four corners on the earth, 12in which were all kinds of four-footed animals of the earth, wild animals, reptiles, and birds of the sky. 13A voice came to him, “Rise, Peter, kill and eat!”

14But Peter said, “Not so, Lord; for I have never eaten anything that is common or unclean.”

15A voice came to him again the second time, “What God has cleansed, you must not call unclean.” 16This was done three times, and immediately the thing was received up into heaven.

John 6.56-69 (Gospel)

56He who eats my flesh and drinks my blood lives in me, and I in him. 57As the living Father sent me, and I live because of the Father, so he who feeds on me will also live because of me. 58This is the bread which came down out of heaven—not as our fathers ate the manna and died. He who eats this bread will live forever.” 59He said these things in the synagogue, as he taught in Capernaum.

60Therefore many of his disciples, when they heard this, said, “This is a hard saying! Who can listen to it?”

61But Jesus knowing in himself that his disciples murmured at this, said to them, “Does this cause you to stumble? 62Then what if you would see the Son of Man ascending to where he was before? 63It is the spirit who gives life. The flesh profits nothing. The words that I speak to you are spirit, and are life. 64But there are some of you who don’t believe.” For Jesus knew from the beginning who they were who didn’t believe, and who it was who would betray him. 65He said, “For this cause I have said to you that no one can come to me, unless it is given to him by my Father.”

66At this, many of his disciples went back and walked no more with him. 67Jesus said therefore to the twelve, “You don’t also want to go away, do you?”

68Simon Peter answered him, “Lord, to whom would we go? You have the words of eternal life. 69We have come to believe and know that you are the Christ, the Son of the living God.”

Virgin Martyr Pelagia of Tarsus

She was born in Tarsus (home of the Apostle Paul). Though her parents were prominent pagans, she heard of Christ from Christians in that city, and her heart was filled with love for the Savior. The Emperor Diocletian visited Tarsus, and during his stay the Emperor’s son and heir fell in love with Pelagia and wished to marry her. To her parents’ complete amazement, Pelagia replied that she was already promised to her betrothed, Christ the Lord. She then fled her parents’ house and went to the holy Bishop Linus, who instructed her in the Faith and baptized her. Pelagia then gave away all her many possessions, returned home, and told her parents that she was baptised. The Emperor’s son, despairing of marryng her, killed himself. Pelagia’s mother then denounced her daughter to the Emperor, who summoned her for trial. When Pelagia freely confessed her unwavering faith in Christ, the Emperor condemned her to be burned in a metal ox heated by fire. An account of her martyrdom says that, entering the ox with prayers of thanksgiving on her lips, she instantly melted like wax. Bishop Linus, who had baptised her, found a few of her bones and buried them on a hill near Tarsus. During the reign of the Emperor Constantine Copronymus (741-775), a church was built there in her honor.

Our Holy Father Nikephoros the Hesychast (14th c.)

He was originally a Roman Catholic, but became Orthodox and lived in asceticism on the Holy Mountain as a monk. He was the spiritual father of St Gregory Palamas. His life was outwardly uneventful, and he reposed in peace in the 14th century. He left this very concise description of the hesychast’s path:

“Gather your mind and compel it to enter into your heart and remain there. When your mind is firmly in your heart, it must not remain empty, but must incessantly make the prayer: ‘Lord Jesus Christ, Son of God, have mercy on me!’ And it must never fall silent. Through this the whole string of the virtues: love, joy, peace and the others, will make their abode in you, by which, then, every request of yours to God will be fulfilled.”

St Monica, mother of Blessed Augustine (388)