Galatians 4.8-21 (Epistle)

8However at that time, not knowing God, you were in bondage to those who by nature are not gods. 9But now that you have come to know God, or rather to be known by God, why do you turn back again to the weak and miserable elemental principles, to which you desire to be in bondage all over again? 10You observe days, months, seasons, and years. 11I am afraid for you, that I might have wasted my labor for you.

12I beg you, brothers, become as I am, for I also have become as you are. You did me no wrong, 13but you know that because of weakness in the flesh I preached the Good News to you the first time. 14That which was a temptation to you in my flesh, you didn’t despise nor reject; but you received me as an angel of God, even as Christ Jesus.

15What was the blessing you enjoyed? For I testify to you that, if possible, you would have plucked out your eyes and given them to me. 16So then, have I become your enemy by telling you the truth? 17They zealously seek you in no good way. No, they desire to alienate you, that you may seek them. 18But it is always good to be zealous in a good cause, and not only when I am present with you.

19My little children, of whom I am again in travail until Christ is formed in you— 20but I could wish to be present with you now, and to change my tone, for I am perplexed about you.

21Tell me, you that desire to be under the law, don’t you listen to the law?

Philippians 2.5-11 (Epistle, Theotokos)

5Have this in your mind, which was also in Christ Jesus, 6who, existing in the form of God, didn’t consider equality with God a thing to be grasped, 7but emptied himself, taking the form of a servant, being made in the likeness of men. 8And being found in human form, he humbled himself, becoming obedient to the point of death, yes, the death of the cross. 9Therefore God also highly exalted him, and gave to him the name which is above every name, 10that at the name of Jesus every knee should bow, of those in heaven, those on earth, and those under the earth, 11and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.

Mark 6.45-53 (Gospel)

45Immediately he made his disciples get into the boat and go ahead to the other side, to Bethsaida, while he himself sent the multitude away. 46After he had taken leave of them, he went up the mountain to pray.

47When evening had come, the boat was in the middle of the sea, and he was alone on the land. 48Seeing them distressed in rowing, for the wind was contrary to them, about the fourth watch of the night he came to them, walking on the sea; and he would have passed by them, 49but they, when they saw him walking on the sea, supposed that it was a ghost, and cried out; 50for they all saw him and were troubled. But he immediately spoke with them and said to them, “Cheer up! It is I! Don’t be afraid.” 51He got into the boat with them; and the wind ceased, and they were very amazed among themselves, and marveled; 52for they hadn’t understood about the loaves, but their hearts were hardened.

53When they had crossed over, they came to land at Gennesaret and moored to the shore.

Luke 10.38-42, 11.27-28 (Gospel, Theotokos)

38As they went on their way, he entered into a certain village, and a certain woman named Martha received him into her house. 39She had a sister called Mary, who also sat at Jesus’ feet and heard his word. 40But Martha was distracted with much serving, and she came up to him, and said, “Lord, don’t you care that my sister left me to serve alone? Ask her therefore to help me.”

41Jesus answered her, “Martha, Martha, you are anxious and troubled about many things, 42but one thing is needed. Mary has chosen the good part, which will not be taken away from her.”

27It came to pass, as he said these things, a certain woman out of the multitude lifted up her voice and said to him, “Blessed is the womb that bore you, and the breasts which nursed you!”

28But he said, “On the contrary, blessed are those who hear the word of God, and keep it.”

Hieromartyr Autonomus, Bishop in Italy

He fled from Italy to Bithynia during Diocletian’s persecutions. In Bithynia he converted so many pagans to faith in Christ that those whose hearts remained hard rose up against him and, while he was celebrating the Divine Liturgy in the Church of the Archangel Michael, slew him at the altar, killing many other worshipers with him. Two hundred years after his death, he appeared to a soldier named John, who unearthed his relics and found them to be completely incorrupt.

Our Holy Father Athanasius the Elder of Vysotsk (early 15th c.), and his disciple Athanasius the Younger (1395)

He was reared in piety by his father, a priest in Novgorod. One day, hearing the words of the Gospel, If any man will come after me, let him deny himself and take up his cross and follow me, he renounced the world and entered the Monastery of St Sergius of Radonezh. He became St Sergius’ disciple and, after a few years, became known for his virtue and his knowledge of Scripture. In 1374, with the blessing of his spiritual father, he founded the Monastery of Vysotsk, becoming its first abbot. After heading the monastery for fourteen years, he traveled to Kiev and then, in 1401, to the Monastery of the Stoudion in Constantinople. There he devoted himself to translating books from Greek to Slavonic, sending his translations back to his monastery in Russia. It was he who translated the Jerusalem Typikon and several collections of the writings of the Fathers of the Church, immeasurably enriching the life of the Church in Russia. He reposed in peace in Constantinople.

His disciple Athanasius the Younger was made Abbot of Vysotsk on the elder’s departure for Constantinople, and served as Abbot for eight years, reposing in peace in 1395. He was called ‘perfect in fasting, strong in self-restraint, zealous in prayer, patient in privations and tribulations.’ The Synaxarion says that “He taught his monks to keep careful watch on every movement of the heart so as to drive away every thought displeasing to God.”