Galatians 3.23-4.5 (Epistle)

23But before faith came, we were kept in custody under the law, confined for the faith which should afterwards be revealed. 24So that the law has become our tutor to bring us to Christ, that we might be justified by faith. 25But now that faith has come, we are no longer under a tutor. 26For you are all children of God, through faith in Christ Jesus. 27For as many of you as were baptized into Christ have put on Christ. 28There is neither Jew nor Greek, there is neither slave nor free man, there is neither male nor female; for you are all one in Christ Jesus. 29If you are Christ’s, then you are Abraham’s offspring and heirs according to promise.

1But I say that so long as the heir is a child, he is no different from a bondservant, though he is lord of all, 2but is under guardians and stewards until the day appointed by the father. 3So we also, when we were children, were held in bondage under the elemental principles of the world. 4But when the fullness of the time came, God sent out his Son, born to a woman, born under the law, 5that he might redeem those who were under the law, that we might receive the adoption as children.

Philippians 2.5-11 (Epistle, Theotokos)

5Have this in your mind, which was also in Christ Jesus, 6who, existing in the form of God, didn’t consider equality with God a thing to be grasped, 7but emptied himself, taking the form of a servant, being made in the likeness of men. 8And being found in human form, he humbled himself, becoming obedient to the point of death, yes, the death of the cross. 9Therefore God also highly exalted him, and gave to him the name which is above every name, 10that at the name of Jesus every knee should bow, of those in heaven, those on earth, and those under the earth, 11and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.

Mark 6.30-45 (Gospel)

30The apostles gathered themselves together to Jesus, and they told him all things, whatever they had done, and whatever they had taught. 31He said to them, “Come away into a deserted place, and rest awhile.” For there were many coming and going, and they had no leisure so much as to eat. 32They went away in the boat to a deserted place by themselves. 33They saw them going, and many recognized him and ran there on foot from all the cities. They arrived before them and came together to him. 34Jesus came out, saw a great multitude, and he had compassion on them because they were like sheep without a shepherd; and he began to teach them many things. 35When it was late in the day, his disciples came to him and said, “This place is deserted, and it is late in the day. 36Send them away, that they may go into the surrounding country and villages and buy themselves bread, for they have nothing to eat.”

37But he answered them, “You give them something to eat.” They asked him, “Shall we go and buy two hundred denarii worth of bread and give them something to eat?”

38He said to them, “How many loaves do you have? Go see.” When they knew, they said, “Five, and two fish.”

39He commanded them that everyone should sit down in groups on the green grass. 40They sat down in ranks, by hundreds and by fifties. 41He took the five loaves and the two fish; and looking up to heaven, he blessed and broke the loaves, and he gave to his disciples to set before them, and he divided the two fish among them all. 42They all ate and were filled. 43They took up twelve baskets full of broken pieces and also of the fish. 44Those who ate the loaves were five thousand men.

45Immediately he made his disciples get into the boat and go ahead to the other side, to Bethsaida, while he himself sent the multitude away.

Luke 10.38-42, 11.27-28 (Gospel, Theotokos)

38As they went on their way, he entered into a certain village, and a certain woman named Martha received him into her house. 39She had a sister called Mary, who also sat at Jesus’ feet and heard his word. 40But Martha was distracted with much serving, and she came up to him, and said, “Lord, don’t you care that my sister left me to serve alone? Ask her therefore to help me.”

41Jesus answered her, “Martha, Martha, you are anxious and troubled about many things, 42but one thing is needed. Mary has chosen the good part, which will not be taken away from her.”

27It came to pass, as he said these things, a certain woman out of the multitude lifted up her voice and said to him, “Blessed is the womb that bore you, and the breasts which nursed you!”

28But he said, “On the contrary, blessed are those who hear the word of God, and keep it.”

Hieromartyr Autonomus, Bishop in Italy

He fled from Italy to Bithynia during Diocletian’s persecutions. In Bithynia he converted so many pagans to faith in Christ that those whose hearts remained hard rose up against him and, while he was celebrating the Divine Liturgy in the Church of the Archangel Michael, slew him at the altar, killing many other worshipers with him. Two hundred years after his death, he appeared to a soldier named John, who unearthed his relics and found them to be completely incorrupt.

Our Holy Father Athanasius the Elder of Vysotsk (early 15th c.), and his disciple Athanasius the Younger (1395)

He was reared in piety by his father, a priest in Novgorod. One day, hearing the words of the Gospel, If any man will come after me, let him deny himself and take up his cross and follow me, he renounced the world and entered the Monastery of St Sergius of Radonezh. He became St Sergius’ disciple and, after a few years, became known for his virtue and his knowledge of Scripture. In 1374, with the blessing of his spiritual father, he founded the Monastery of Vysotsk, becoming its first abbot. After heading the monastery for fourteen years, he traveled to Kiev and then, in 1401, to the Monastery of the Stoudion in Constantinople. There he devoted himself to translating books from Greek to Slavonic, sending his translations back to his monastery in Russia. It was he who translated the Jerusalem Typikon and several collections of the writings of the Fathers of the Church, immeasurably enriching the life of the Church in Russia. He reposed in peace in Constantinople.

His disciple Athanasius the Younger was made Abbot of Vysotsk on the elder’s departure for Constantinople, and served as Abbot for eight years, reposing in peace in 1395. He was called ‘perfect in fasting, strong in self-restraint, zealous in prayer, patient in privations and tribulations.’ The Synaxarion says that “He taught his monks to keep careful watch on every movement of the heart so as to drive away every thought displeasing to God.”