1 Timothy 4.4-8, 16 (Epistle)
4For every creature of God is good, and nothing is to be rejected if it is received with thanksgiving. 5For it is sanctified through the word of God and prayer.
6If you instruct the brothers of these things, you will be a good servant of Christ Jesus, nourished in the words of the faith and of the good doctrine which you have followed. 7But refuse profane and old wives’ fables. Exercise yourself toward godliness. 8For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now and of that which is to come. 16Pay attention to yourself and to your teaching. Continue in these things, for in doing this you will save both yourself and those who hear you.