Galatians 4.8-21 (Epistle)

8Howbeit then, when ye knew not God, ye did service unto them which by nature are no gods. 9But now, after that ye have known God, or rather are known of God, how turn ye again to the weak and beggarly elements, whereunto ye desire again to be in bondage? 10Ye observe days, and months, and times, and years. 11I am afraid of you, lest I have bestowed upon you labour in vain.

12Brethren, I beseech you, be as I am; for I am as ye are: ye have not injured me at all. 13Ye know how through infirmity of the flesh I preached the gospel unto you at the first. 14And my temptation which was in my flesh ye despised not, nor rejected; but received me as an angel of God, even as Christ Jesus. 15Where is then the blessedness ye spake of? for I bear you record, that, if it had been possible, ye would have plucked out your own eyes, and have given them to me. 16Am I therefore become your enemy, because I tell you the truth? 17They zealously affect you, but not well; yea, they would exclude you, that ye might affect them. 18But it is good to be zealously affected always in a good thing, and not only when I am present with you. 19My little children, of whom I travail in birth again until Christ be formed in you, 20I desire to be present with you now, and to change my voice; for I stand in doubt of you.

21Tell me, ye that desire to be under the law, do ye not hear the law?

Mark 6.45-53 (Gospel)

45And straightway he constrained his disciples to get into the ship, and to go to the other side before unto Bethsaida, while he sent away the people. 46And when he had sent them away, he departed into a mountain to pray. 47And when even was come, the ship was in the midst of the sea, and he alone on the land. 48And he saw them toiling in rowing; for the wind was contrary unto them: and about the fourth watch of the night he cometh unto them, walking upon the sea, and would have passed by them. 49But when they saw him walking upon the sea, they supposed it had been a spirit, and cried out: 50For they all saw him, and were troubled. And immediately he talked with them, and saith unto them, Be of good cheer: it is I; be not afraid. 51And he went up unto them into the ship; and the wind ceased: and they were sore amazed in themselves beyond measure, and wondered. 52For they considered not the miracle of the loaves: for their heart was hardened. 53And when they had passed over, they came into the land of Gennesaret, and drew to the shore.

Martyrs Adrian and Natalia and 23 companions of Nicomedia (4th c.)

“Husband and wife, they were both of noble and wealthy families in Nicomedia. Adrian was the governor of the Praetorium and a pagan, and Natalia was a secret Christian. They were both young, and had lived in wedlock for thirteen months in all before their martyrdom. When the wicked Emperor Maximian visited Nicomedia, he ordered that the Christians be seized and put to torture. There were twenty-three Christians hidden in a cave near the city. Someone handed them over to the authorities and they were cruelly flogged with leather whips and staves, and thrown into prison. They were then taken from prison and brought before the Praetor for their names to be noted. Adrian looked a these people, tortured but unbowed, peaceful and meek, and he put them under oath to say what they hoped for from their God, that they should undergo such tortures. They spoke to him of the blessedness of the righteous in the Kingdom of God. Hearing this, and again looking at these people, Adrian suddenly turned to the scribe and said: ‘Write my name along with those of these saints; I also am a Christian.’ When the Emperor heard of this, he asked him: ‘Have you lost your mind?’ Adrian replied: ‘I haven’t lost it, but found it!’ Hearing this, Natalia rejoiced greatly, and, when Adrian sat chained with the others in prison, came and ministered to them all. When they flogged her husband and put him to various tortures, she encouraged him to endure to the end. After long torture and imprisonment, the Emperor ordered that they be taken to the prison anvil, for their arms and legs to be broken with hammers. This was done and Adrian, along with the twenty-three others, breathed his last under the vicious tortures. Natalia took their relics to Constantinople and there buried them. After several days, Adrian appeared to her, bathed in light and beauty and calling her to come to God, and she peacefully gave her soul into her Lord’s hands.” (Prologue)

Our Holy Father Tithoës of the Thebaid (4th c.)

One of the great Egyptian Desert Fathers, he was a disciple of St Pachomius the Great and served as abbot of Tabennisi. Through his years of struggle in prayer, he attained to such purity of heart that whenever he raised his hands in prayer, his spirit was instantly caught up in pure contemplation of God. When one of the brethren asked him what path leads to humility, he answered ‘The path of humility is abstinence, prayer and considering oneself as the least of all creatures.’ He reposed in peace.