Romans 7.14-8.2 (Epistle)

14For we know that the law is spiritual: but I am carnal, sold under sin. 15For that which I do I allow not: for what I would, that do I not; but what I hate, that do I. 16If then I do that which I would not, I consent unto the law that it is good. 17Now then it is no more I that do it, but sin that dwelleth in me. 18For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not. 19For the good that I would I do not: but the evil which I would not, that I do. 20Now if I do that I would not, it is no more I that do it, but sin that dwelleth in me. 21I find then a law, that, when I would do good, evil is present with me. 22For I delight in the law of God after the inward man: 23But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members. 24O wretched man that I am! who shall deliver me from the body of this death? 25I thank God through Jesus Christ our Lord. So then with the mind I myself serve the law of God; but with the flesh the law of sin.

1There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit. 2For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death.

Matthew 10.9-15 (Gospel)

9Provide neither gold, nor silver, nor brass in your purses, 10Nor scrip for your journey, neither two coats, neither shoes, nor yet staves: for the workman is worthy of his meat. 11And into whatsoever city or town ye shall enter, enquire who in it is worthy; and there abide till ye go thence. 12And when ye come into an house, salute it. 13And if the house be worthy, let your peace come upon it: but if it be not worthy, let your peace return to you. 14And whosoever shall not receive you, nor hear your words, when ye depart out of that house or city, shake off the dust of your feet. 15Verily I say unto you, It shall be more tolerable for the land of Sodom and Gomorrha in the day of judgment, than for that city.

Apostle Hermas of the Seventy

He is mentioned in the Epistles of St Paul (Romans 16:14). He served as a bishop in the first-century Church, and died a martyr. His book, The Shepherd, is one of the earliest Christian writings outside of the New Testament, and was held in such esteem by the early Church that it is sometimes found in ancient collections of the Holy Scriptures.

Hermas had been a wealthy man, but had fallen into poverty through his sins. A man, clad all in white and holding a staff, appeared to St Hermas and, telling him that he was an angel of repentance, gave St Hermas twelve commandments:

• To believe in God
• To live in simplicity and innocence
• To love truth and flee from falsehood
• To guard his thoughts in chastity
• To learn patience and magnanimity of soul
• To know that a good and an evil spirit attend every man
• To fear God, but not the devil
• To perform every good deed and to restrain himself from every evil one
• To pray to God in faith from the depths of his heart, so that his prayer might be heard
• To preserve himself from melancholy, the daughter of doubt, and from anger
• To try true and false prophecies
• To preserve himself from every evil desire.