Romans 8.2-13 (Epistle)

2For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death. 3For what the law could not do, in that it was weak through the flesh, God sending his own Son in the likeness of sinful flesh, and for sin, condemned sin in the flesh: 4That the righteousness of the law might be fulfilled in us, who walk not after the flesh, but after the Spirit. 5For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit. 6For to be carnally minded is death; but to be spiritually minded is life and peace. 7Because the carnal mind is enmity against God: for it is not subject to the law of God, neither indeed can be. 8So then they that are in the flesh cannot please God. 9But ye are not in the flesh, but in the Spirit, if so be that the Spirit of God dwell in you. Now if any man have not the Spirit of Christ, he is none of his. 10And if Christ be in you, the body is dead because of sin; but the Spirit is life because of righteousness. 11But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you.

12Therefore, brethren, we are debtors, not to the flesh, to live after the flesh. 13For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live.

Matthew 10.16-22 (Gospel)

16Behold, I send you forth as sheep in the midst of wolves: be ye therefore wise as serpents, and harmless as doves. 17But beware of men: for they will deliver you up to the councils, and they will scourge you in their synagogues; 18And ye shall be brought before governors and kings for my sake, for a testimony against them and the Gentiles. 19But when they deliver you up, take no thought how or what ye shall speak: for it shall be given you in that same hour what ye shall speak. 20For it is not ye that speak, but the Spirit of your Father which speaketh in you. 21And the brother shall deliver up the brother to death, and the father the child: and the children shall rise up against their parents, and cause them to be put to death. 22And ye shall be hated of all men for my name’s sake: but he that endureth to the end shall be saved.

Apostle Hermas of the Seventy

He is mentioned in the Epistles of St Paul (Romans 16:14). He served as a bishop in the first-century Church, and died a martyr. His book, The Shepherd, is one of the earliest Christian writings outside of the New Testament, and was held in such esteem by the early Church that it is sometimes found in ancient collections of the Holy Scriptures.

Hermas had been a wealthy man, but had fallen into poverty through his sins. A man, clad all in white and holding a staff, appeared to St Hermas and, telling him that he was an angel of repentance, gave St Hermas twelve commandments:

• To believe in God
• To live in simplicity and innocence
• To love truth and flee from falsehood
• To guard his thoughts in chastity
• To learn patience and magnanimity of soul
• To know that a good and an evil spirit attend every man
• To fear God, but not the devil
• To perform every good deed and to restrain himself from every evil one
• To pray to God in faith from the depths of his heart, so that his prayer might be heard
• To preserve himself from melancholy, the daughter of doubt, and from anger
• To try true and false prophecies
• To preserve himself from every evil desire.