1 Corinthians 10.28-11.7 (Epistle)

28But if any man say unto you, This is offered in sacrifice unto idols, eat not for his sake that shewed it, and for conscience sake: for the earth is the Lord’s, and the fulness thereof: 29Conscience, I say, not thine own, but of the other: for why is my liberty judged of another man’s conscience? 30For if I by grace be a partaker, why am I evil spoken of for that for which I give thanks? 31Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. 32Give none offence, neither to the Jews, nor to the Gentiles, nor to the church of God: 33Even as I please all men in all things, not seeking mine own profit, but the profit of many, that they may be saved.

1Be ye followers of me, even as I also am of Christ.

2Now I praise you, brethren, that ye remember me in all things, and keep the ordinances, as I delivered them to you. 3But I would have you know, that the head of every man is Christ; and the head of the woman is the man; and the head of Christ is God. 4Every man praying or prophesying, having his head covered, dishonoureth his head. 5But every woman that prayeth or prophesieth with her head uncovered dishonoureth her head: for that is even all one as if she were shaven. 6For if the woman be not covered, let her also be shorn: but if it be a shame for a woman to be shorn or shaven, let her be covered. 7For a man indeed ought not to cover his head, forasmuch as he is the image and glory of God: but the woman is the glory of the man.

Matthew 16.24-28 (Gospel)

24Then said Jesus unto his disciples, If any man will come after me, let him deny himself, and take up his cross, and follow me. 25For whosoever will save his life shall lose it: and whosoever will lose his life for my sake shall find it. 26For what is a man profited, if he shall gain the whole world, and lose his own soul? or what shall a man give in exchange for his soul? 27For the Son of man shall come in the glory of his Father with his angels; and then he shall reward every man according to his works. 28Verily I say unto you, There be some standing here, which shall not taste of death, till they see the Son of man coming in his kingdom.

Holy Martyr Emilian (362)

He was from the town of Dorostolon in Thrace and during the reign of Julian the Apostate became a servant of the governor in that region. Before the time of his martyrdom he was a secret Christian. An imperial legate arrived in the town with orders to seize all Christians, but failed to find any; to show his pleasure he ordered a great feast for the whole town, complete with sacrifices to the pagan gods. On the night before the appointed feast, Emilian went around the town and smashed all the idols with a hammer. The following day there was an uproar, and an innocent villager was seized and charged with the crime. Emilian, seeing this, said to himself ‘If I conceal my action, what sort of use has it been? Shall I not stand before God as the slayer of an innocent man?’ So he presented himself to the legate and confessed what he had done. When the furious official asked Emilian on whose orders he had acted, Emilian replied ‘God and my soul commanded me to destroy those dead pillars that you call gods.’ As punishment, Emilian was subjected to many tortures and finally burned alive.

St Pambo, hermit of Egypt (374? 386?)

Abba Pambo was a contemporary of St Anthony the Great and one of the greatest of the Desert Fathers. He would only eat bread which he had earned by his own labors, plaiting baskets and mats out of reeds. In his later years, he became in appearance like an angel of God: his face shone so that the monks could not look on it. Through long ascetic labor, he was enabled to control his tongue so that no unnecessary word ever passed his lips. He never gave an immediate answer to even the simplest question, but always prayed and pondered on the question first. Once, when Theophilus, Patriarch of Alexandria, was visiting the monks, they begged Abba Pambo to give the Patriarch a word. He answered: ‘If my silence is no help to him, neither will my words be.’ He reposed in peace, some say in 374, others in 386.