Acts 13.13-24 (Epistle)

13Now when Paul and his company loosed from Paphos, they came to Perga in Pamphylia: and John departing from them returned to Jerusalem.

14But when they departed from Perga, they came to Antioch in Pisidia, and went into the synagogue on the sabbath day, and sat down. 15And after the reading of the law and the prophets the rulers of the synagogue sent unto them, saying, Ye men and brethren, if ye have any word of exhortation for the people, say on. 16Then Paul stood up, and beckoning with his hand said, Men of Israel, and ye that fear God, give audience. 17The God of this people of Israel chose our fathers, and exalted the people when they dwelt as strangers in the land of Egypt, and with an high arm brought he them out of it. 18And about the time of forty years suffered he their manners in the wilderness. 19And when he had destroyed seven nations in the land of Chanaan, he divided their land to them by lot. 20And after that he gave unto them judges about the space of four hundred and fifty years, until Samuel the prophet. 21And afterward they desired a king: and God gave unto them Saul the son of Cis, a man of the tribe of Benjamin, by the space of forty years. 22And when he had removed him, he raised up unto them David to be their king; to whom also he gave testimony, and said, I have found David the son of Jesse, a man after mine own heart, which shall fulfil all my will. 23Of this man’s seed hath God according to his promise raised unto Israel a Saviour, Jesus: 24When John had first preached before his coming the baptism of repentance to all the people of Israel.

John 6.5-14 (Gospel)

5When Jesus then lifted up his eyes, and saw a great company come unto him, he saith unto Philip, Whence shall we buy bread, that these may eat? 6And this he said to prove him: for he himself knew what he would do. 7Philip answered him, Two hundred pennyworth of bread is not sufficient for them, that every one of them may take a little. 8One of his disciples, Andrew, Simon Peter’s brother, saith unto him, 9There is a lad here, which hath five barley loaves, and two small fishes: but what are they among so many? 10And Jesus said, Make the men sit down. Now there was much grass in the place. So the men sat down, in number about five thousand. 11And Jesus took the loaves; and when he had given thanks, he distributed to the disciples, and the disciples to them that were set down; and likewise of the fishes as much as they would. 12When they were filled, he said unto his disciples, Gather up the fragments that remain, that nothing be lost. 13Therefore they gathered them together, and filled twelve baskets with the fragments of the five barley loaves, which remained over and above unto them that had eaten. 14Then those men, when they had seen the miracle that Jesus did, said, This is of a truth that prophet that should come into the world.

Apostle Hermas of the Seventy

He is mentioned in the Epistles of St Paul (Romans 16:14). He served as a bishop in the first-century Church, and died a martyr. His book, The Shepherd, is one of the earliest Christian writings outside of the New Testament, and was held in such esteem by the early Church that it is sometimes found in ancient collections of the Holy Scriptures.

Hermas had been a wealthy man, but had fallen into poverty through his sins. A man, clad all in white and holding a staff, appeared to St Hermas and, telling him that he was an angel of repentance, gave St Hermas twelve commandments:

• To believe in God
• To live in simplicity and innocence
• To love truth and flee from falsehood
• To guard his thoughts in chastity
• To learn patience and magnanimity of soul
• To know that a good and an evil spirit attend every man
• To fear God, but not the devil
• To perform every good deed and to restrain himself from every evil one
• To pray to God in faith from the depths of his heart, so that his prayer might be heard
• To preserve himself from melancholy, the daughter of doubt, and from anger
• To try true and false prophecies
• To preserve himself from every evil desire.