1 Corinthians 7.24-35 (Epistle)

24Brethren, let every man, wherein he is called, therein abide with God.

25Now concerning virgins I have no commandment of the Lord: yet I give my judgment, as one that hath obtained mercy of the Lord to be faithful. 26I suppose therefore that this is good for the present distress, I say, that it is good for a man so to be. 27Art thou bound unto a wife? seek not to be loosed. Art thou loosed from a wife? seek not a wife. 28But and if thou marry, thou hast not sinned; and if a virgin marry, she hath not sinned. Nevertheless such shall have trouble in the flesh: but I spare you. 29But this I say, brethren, the time is short: it remaineth, that both they that have wives be as though they had none; 30And they that weep, as though they wept not; and they that rejoice, as though they rejoiced not; and they that buy, as though they possessed not; 31And they that use this world, as not abusing it: for the fashion of this world passeth away. 32But I would have you without carefulness. He that is unmarried careth for the things that belong to the Lord, how he may please the Lord: 33But he that is married careth for the things that are of the world, how he may please his wife. 34There is difference also between a wife and a virgin. The unmarried woman careth for the things of the Lord, that she may be holy both in body and in spirit: but she that is married careth for the things of the world, how she may please her husband. 35And this I speak for your own profit; not that I may cast a snare upon you, but for that which is comely, and that ye may attend upon the Lord without distraction.

Matthew 15.12-21 (Gospel)

12Then came his disciples, and said unto him, Knowest thou that the Pharisees were offended, after they heard this saying? 13But he answered and said, Every plant, which my heavenly Father hath not planted, shall be rooted up. 14Let them alone: they be blind leaders of the blind. And if the blind lead the blind, both shall fall into the ditch. 15Then answered Peter and said unto him, Declare unto us this parable. 16And Jesus said, Are ye also yet without understanding? 17Do not ye yet understand, that whatsoever entereth in at the mouth goeth into the belly, and is cast out into the draught? 18But those things which proceed out of the mouth come forth from the heart; and they defile the man. 19For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies: 20These are the things which defile a man: but to eat with unwashen hands defileth not a man.

21Then Jesus went thence, and departed into the coasts of Tyre and Sidon.

Holy Martyr Emilian (362)

He was from the town of Dorostolon in Thrace and during the reign of Julian the Apostate became a servant of the governor in that region. Before the time of his martyrdom he was a secret Christian. An imperial legate arrived in the town with orders to seize all Christians, but failed to find any; to show his pleasure he ordered a great feast for the whole town, complete with sacrifices to the pagan gods. On the night before the appointed feast, Emilian went around the town and smashed all the idols with a hammer. The following day there was an uproar, and an innocent villager was seized and charged with the crime. Emilian, seeing this, said to himself ‘If I conceal my action, what sort of use has it been? Shall I not stand before God as the slayer of an innocent man?’ So he presented himself to the legate and confessed what he had done. When the furious official asked Emilian on whose orders he had acted, Emilian replied ‘God and my soul commanded me to destroy those dead pillars that you call gods.’ As punishment, Emilian was subjected to many tortures and finally burned alive.

St Pambo, hermit of Egypt (374? 386?)

Abba Pambo was a contemporary of St Anthony the Great and one of the greatest of the Desert Fathers. He would only eat bread which he had earned by his own labors, plaiting baskets and mats out of reeds. In his later years, he became in appearance like an angel of God: his face shone so that the monks could not look on it. Through long ascetic labor, he was enabled to control his tongue so that no unnecessary word ever passed his lips. He never gave an immediate answer to even the simplest question, but always prayed and pondered on the question first. Once, when Theophilus, Patriarch of Alexandria, was visiting the monks, they begged Abba Pambo to give the Patriarch a word. He answered: ‘If my silence is no help to him, neither will my words be.’ He reposed in peace, some say in 374, others in 386.