Galatians 5.11-21 (Epistle)

11And I, brethren, if I yet preach circumcision, why do I yet suffer persecution? then is the offence of the cross ceased. 12I would they were even cut off which trouble you. 13For, brethren, ye have been called unto liberty; only use not liberty for an occasion to the flesh, but by love serve one another. 14For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbour as thyself. 15But if ye bite and devour one another, take heed that ye be not consumed one of another. 16This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. 17For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would. 18But if ye be led of the Spirit, ye are not under the law. 19Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness, 20Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies, 21Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God.

Philippians 2.5-11 (Epistle, Theotokos)

5Let this mind be in you, which was also in Christ Jesus: 6Who, being in the form of God, thought it not robbery to be equal with God: 7But made himself of no reputation, and took upon him the form of a servant, and was made in the likeness of men: 8And being found in fashion as a man, he humbled himself, and became obedient unto death, even the death of the cross. 9Wherefore God also hath highly exalted him, and given him a name which is above every name: 10That at the name of Jesus every knee should bow, of things in heaven, and things in earth, and things under the earth; 11And that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.

Mark 7.5-16 (Gospel)

5Then the Pharisees and scribes asked him, Why walk not thy disciples according to the tradition of the elders, but eat bread with unwashen hands? 6He answered and said unto them, Well hath Esaias prophesied of you hypocrites, as it is written, This people honoureth me with their lips, but their heart is far from me. 7Howbeit in vain do they worship me, teaching for doctrines the commandments of men. 8For laying aside the commandment of God, ye hold the tradition of men, as the washing of pots and cups: and many other such like things ye do. 9And he said unto them, Full well ye reject the commandment of God, that ye may keep your own tradition. 10For Moses said, Honour thy father and thy mother; and, Whoso curseth father or mother, let him die the death: 11But ye say, If a man shall say to his father or mother, It is Corban, that is to say, a gift, by whatsoever thou mightest be profited by me; he shall be free. 12And ye suffer him no more to do ought for his father or his mother; 13Making the word of God of none effect through your tradition, which ye have delivered: and many such like things do ye.

14And when he had called all the people unto him, he said unto them, Hearken unto me every one of you, and understand: 15There is nothing from without a man, that entering into him can defile him: but the things which come out of him, those are they that defile the man. 16If any man have ears to hear, let him hear.

Luke 10.38-42, 11.27-28 (Gospel, Theotokos)

38Now it came to pass, as they went, that he entered into a certain village: and a certain woman named Martha received him into her house. 39And she had a sister called Mary, which also sat at Jesus’ feet, and heard his word. 40But Martha was cumbered about much serving, and came to him, and said, Lord, dost thou not care that my sister hath left me to serve alone? bid her therefore that she help me. 41And Jesus answered and said unto her, Martha, Martha, thou art careful and troubled about many things: 42But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her.

27And it came to pass, as he spake these things, a certain woman of the company lifted up her voice, and said unto him, Blessed is the womb that bare thee, and the paps which thou hast sucked. 28But he said, Yea rather, blessed are they that hear the word of God, and keep it.

Hieromartyr Autonomus, bishop of Italy (313)

He fled from Italy to Bithynia during Diocletian’s persecutions. In Bithynia he converted so many pagans to faith in Christ that those whose hearts remained hard rose up against him and, while he was celebrating the Divine Liturgy in the Church of the Archangel Michael, slew him at the altar, killing many other worshipers with him. Two hundred years after his death, he appeared to a soldier named John, who unearthed his relics and found them to be completely incorrupt.

Our Holy Father Athanasius the Elder of Vysotsk (early 15th c.), and his disciple Athanasius the Younger (1395)

He was reared in piety by his father, a priest in Novgorod. One day, hearing the words of the Gospel, If any man will come after me, let him deny himself and take up his cross and follow me, he renounced the world and entered the Monastery of St Sergius of Radonezh. He became St Sergius’ disciple and, after a few years, became known for his virtue and his knowledge of Scripture. In 1374, with the blessing of his spiritual father, he founded the Monastery of Vysotsk, becoming its first abbot. After heading the monastery for fourteen years, he traveled to Kiev and then, in 1401, to the Monastery of the Stoudion in Constantinople. There he devoted himself to translating books from Greek to Slavonic, sending his translations back to his monastery in Russia. It was he who translated the Jerusalem Typikon and several collections of the writings of the Fathers of the Church, immeasurably enriching the life of the Church in Russia. He reposed in peace in Constantinople.

His disciple Athanasius the Younger was made Abbot of Vysotsk on the elder’s departure for Constantinople, and served as Abbot for eight years, reposing in peace in 1395. He was called ‘perfect in fasting, strong in self-restraint, zealous in prayer, patient in privations and tribulations.’ The Synaxarion says that “He taught his monks to keep careful watch on every movement of the heart so as to drive away every thought displeasing to God.”