Galatians 4.28-5.10 (Epistle)

28Now we, brethren, as Isaac was, are the children of promise. 29But as then he that was born after the flesh persecuted him that was born after the Spirit, even so it is now. 30Nevertheless what saith the scripture? Cast out the bondwoman and her son: for the son of the bondwoman shall not be heir with the son of the freewoman. 31So then, brethren, we are not children of the bondwoman, but of the free.

1Stand fast therefore in the liberty wherewith Christ hath made us free, and be not entangled again with the yoke of bondage.

2Behold, I Paul say unto you, that if ye be circumcised, Christ shall profit you nothing. 3For I testify again to every man that is circumcised, that he is a debtor to do the whole law. 4Christ is become of no effect unto you, whosoever of you are justified by the law; ye are fallen from grace. 5For we through the Spirit wait for the hope of righteousness by faith. 6For in Jesus Christ neither circumcision availeth any thing, nor uncircumcision; but faith which worketh by love. 7Ye did run well; who did hinder you that ye should not obey the truth? 8This persuasion cometh not of him that calleth you. 9A little leaven leaveneth the whole lump. 10I have confidence in you through the Lord, that ye will be none otherwise minded: but he that troubleth you shall bear his judgment, whosoever he be.

Mark 6.54-7.8 (Gospel)

54And when they were come out of the ship, straightway they knew him, 55And ran through that whole region round about, and began to carry about in beds those that were sick, where they heard he was. 56And whithersoever he entered, into villages, or cities, or country, they laid the sick in the streets, and besought him that they might touch if it were but the border of his garment: and as many as touched him were made whole.

1Then came together unto him the Pharisees, and certain of the scribes, which came from Jerusalem. 2And when they saw some of his disciples eat bread with defiled, that is to say, with unwashen, hands, they found fault. 3For the Pharisees, and all the Jews, except they wash their hands oft, eat not, holding the tradition of the elders. 4And when they come from the market, except they wash, they eat not. And many other things there be, which they have received to hold, as the washing of cups, and pots, brasen vessels, and of tables. 5Then the Pharisees and scribes asked him, Why walk not thy disciples according to the tradition of the elders, but eat bread with unwashen hands? 6He answered and said unto them, Well hath Esaias prophesied of you hypocrites, as it is written, This people honoureth me with their lips, but their heart is far from me. 7Howbeit in vain do they worship me, teaching for doctrines the commandments of men. 8For laying aside the commandment of God, ye hold the tradition of men, as the washing of pots and cups: and many other such like things ye do.

Our Holy Mother Theodora of Alexandria (490)

While a young married woman, she committed adultery with another man. Seized by remorse, she fled her husband’s house, dressed herself as a man, renamed herself Theodore, and entered a men’s monastery, pretending to be a eunuch. “Theodore“‘s fasts, prayers, vigils and tears amazed “his” brethren. Her secret was only discovered after her death. She had spent nine full years devoting her life to repentance for one sin. During her life she showed herself to be a wonderworker, taming wild beasts and healing sicknesses. Her husband came to her funeral, then lived until his death in the cell of his former wife.

St Euphrosynos the Cook of Alexandria (9th c.)

His icon is found in countless Orthodox kitchens. A simple and holy man, when he entered monastic life in Alexandria he was judged unfit for any service more demanding than kitchen work. There he labored without complaint, looked down upon by most of the other monks. One night the abbot dreamed that he was in Paradise, and there met Euphrosynos, who gave him a branch that bore three fragrant apples. Awakening, the abbot found the same apples on his pillow. He hurried to find Euphrosynos and asked him, `Where were you last night, brother?’ Euphrosynos only replied, `Where were you, Father?’ The abbot gathered the monks and told them the wonderful story, by which they all realized the cook’s holiness. But Euphrosynos, unwilling to endure the praise of men, fled the monastery for the desert.

St Paphnutius the Confessor (4th c.)

“A bishop of the Egyptian Thebaid, he suffered greatly for the Orthodox faith: heretics put out one of his eyes and broke his left leg. He took part in the First Ecumenical Council, refuting the Arian heresy with great power. The Emperor Constantine valued him greatly and often kissed him on the missing eye, lost for the truth of Orthodoxy. At the council, he stood in opposition to the western representatives, who proposed that secular priests be completely forbidden to marry. He was chaste throughout the whole of his life.” (Prologue)

Canonization of St Xenia of St Petersburg (1978)

She is commemorated on January 24.