Acts 10.1-16 (Epistle)

1There was a certain man in Cæsarea called Cornelius, a centurion of the band called the Italian band, 2A devout man, and one that feared God with all his house, which gave much alms to the people, and prayed to God alway. 3He saw in a vision evidently about the ninth hour of the day an angel of God coming in to him, and saying unto him, Cornelius. 4And when he looked on him, he was afraid, and said, What is it, Lord? And he said unto him, Thy prayers and thine alms are come up for a memorial before God. 5And now send men to Joppa, and call for one Simon, whose surname is Peter: 6He lodgeth with one Simon a tanner, whose house is by the sea side: he shall tell thee what thou oughtest to do. 7And when the angel which spake unto Cornelius was departed, he called two of his household servants, and a devout soldier of them that waited on him continually; 8And when he had declared all these things unto them, he sent them to Joppa.

9On the morrow, as they went on their journey, and drew nigh unto the city, Peter went up upon the housetop to pray about the sixth hour: 10And he became very hungry, and would have eaten: but while they made ready, he fell into a trance, 11And saw heaven opened, and a certain vessel descending unto him, as it had been a great sheet knit at the four corners, and let down to the earth: 12Wherein were all manner of fourfooted beasts of the earth, and wild beasts, and creeping things, and fowls of the air. 13And there came a voice to him, Rise, Peter; kill, and eat. 14But Peter said, Not so, Lord; for I have never eaten any thing that is common or unclean. 15And the voice spake unto him again the second time, What God hath cleansed, that call not thou common. 16This was done thrice: and the vessel was received up again into heaven.

John 6.56-69 (Gospel)

56He that eateth my flesh, and drinketh my blood, dwelleth in me, and I in him. 57As the living Father hath sent me, and I live by the Father: so he that eateth me, even he shall live by me. 58This is that bread which came down from heaven: not as your fathers did eat manna, and are dead: he that eateth of this bread shall live for ever. 59These things said he in the synagogue, as he taught in Capernaum. 60Many therefore of his disciples, when they had heard this, said, This is an hard saying; who can hear it? 61When Jesus knew in himself that his disciples murmured at it, he said unto them, Doth this offend you? 62What and if ye shall see the Son of man ascend up where he was before? 63It is the spirit that quickeneth; the flesh profiteth nothing: the words that I speak unto you, they are spirit, and they are life. 64But there are some of you that believe not. For Jesus knew from the beginning who they were that believed not, and who should betray him. 65And he said, Therefore said I unto you, that no man can come unto me, except it were given unto him of my Father.

66From that time many of his disciples went back, and walked no more with him. 67Then said Jesus unto the twelve, Will ye also go away? 68Then Simon Peter answered him, Lord, to whom shall we go? thou hast the words of eternal life. 69And we believe and are sure that thou art that Christ, the Son of the living God.

Our Holy Father Nikephoros the Hesychast (14th c.)

He was originally a Roman Catholic, but became Orthodox and lived in asceticism on the Holy Mountain as a monk. He was the spiritual father of St Gregory Palamas. His life was outwardly uneventful, and he reposed in peace in the 14th century. He left this very concise description of the hesychast’s path:

“Gather your mind and compel it to enter into your heart and remain there. When your mind is firmly in your heart, it must not remain empty, but must incessantly make the prayer: ‘Lord Jesus Christ, Son of God, have mercy on me!’ And it must never fall silent. Through this the whole string of the virtues: love, joy, peace and the others, will make their abode in you, by which, then, every request of yours to God will be fulfilled.”

Virgin-martyr Pelagia of Tarsus in Asia Minor (287)

She was born in Tarsus (home of the Apostle Paul). Though her parents were prominent pagans, she heard of Christ from Christians in that city, and her heart was filled with love for the Savior. The Emperor Diocletian visited Tarsus, and during his stay the Emperor’s son and heir fell in love with Pelagia and wished to marry her. To her parents’ complete amazement, Pelagia replied that she was already promised to her betrothed, Christ the Lord. She then fled her parents’ house and went to the holy Bishop Linus, who instructed her in the Faith and baptized her. Pelagia then gave away all her many possessions, returned home, and told her parents that she was baptised. The Emperor’s son, despairing of marryng her, killed himself. Pelagia’s mother then denounced her daughter to the Emperor, who summoned her for trial. When Pelagia freely confessed her unwavering faith in Christ, the Emperor condemned her to be burned in a metal ox heated by fire. An account of her martyrdom says that, entering the ox with prayers of thanksgiving on her lips, she instantly melted like wax. Bishop Linus, who had baptised her, found a few of her bones and buried them on a hill near Tarsus. During the reign of the Emperor Constantine Copronymus (741-775), a church was built there in her honor.

St Monica, mother of Blessed Augustine (388)