Romans 8.22-27 (Epistle)

22For we know that the whole creation groans and travails in pain together until now. 23Not only so, but ourselves also, who have the first fruits of the Spirit, even we ourselves groan within ourselves, waiting for adoption, the redemption of our body. 24For we were saved in hope, but hope that is seen is not hope. For who hopes for that which he sees? 25But if we hope for that which we don’t see, we wait for it with patience.

26In the same way, the Spirit also helps our weaknesses, for we don’t know how to pray as we ought. But the Spirit himself makes intercession for us with groanings which can’t be uttered. 27He who searches the hearts knows what is on the Spirit’s mind, because he makes intercession for the saints according to God.

Galatians 5.22-6.2 (Epistle, Athanasius of Mount Athos)

22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, 23gentleness, and self-control. Against such things there is no law. 24Those who belong to Christ have crucified the flesh with its passions and lusts.

25If we live by the Spirit, let’s also walk by the Spirit. 26Let’s not become conceited, provoking one another, and envying one another.

1Brothers, even if a man is caught in some fault, you who are spiritual must restore such a one in a spirit of gentleness, looking to yourself so that you also aren’t tempted. 2Bear one another’s burdens, and so fulfill the law of Christ.

Matthew 10.23-31 (Gospel)

23But when they persecute you in this city, flee into the next, for most certainly I tell you, you will not have gone through the cities of Israel until the Son of Man has come.

24“A disciple is not above his teacher, nor a servant above his lord. 25It is enough for the disciple that he be like his teacher, and the servant like his lord. If they have called the master of the house Beelzebul, how much more those of his household! 26Therefore don’t be afraid of them, for there is nothing covered that will not be revealed, or hidden that will not be known. 27What I tell you in the darkness, speak in the light; and what you hear whispered in the ear, proclaim on the housetops. 28Don’t be afraid of those who kill the body, but are not able to kill the soul. Rather, fear him who is able to destroy both soul and body in Gehenna.

29“Aren’t two sparrows sold for an assarion coin? Not one of them falls to the ground apart from your Father’s will. 30But the very hairs of your head are all numbered. 31Therefore don’t be afraid. You are of more value than many sparrows.

Matthew 11.27-30 (Gospel, Athanasius of Mount Athos)

27All things have been delivered to me by my Father. No one knows the Son, except the Father; neither does anyone know the Father, except the Son and he to whom the Son desires to reveal him.

28“Come to me, all you who labor and are heavily burdened, and I will give you rest. 29Take my yoke upon you and learn from me, for I am gentle and humble in heart; and you will find rest for your souls. 30For my yoke is easy, and my burden is light.”